Let's face it, when we have a good fitting swimsuit or any kind of clothing really, we feel better and...

Did you guys know that the Greek consider that there are 6 different kinds of love? 

1. Eros (sexual passion...

Do you want to perform at the highest level possible and have immense amounts of...

As this year’s Mother’s Day approaches cherishing your inner strength and  womanhood becomes as important as ever...

Aqua yoga is the perfect encounter between our body, mind and spirit through meditation, relaxation, flexibility and our...