Posted by Fernanda Romero


We all feel empty at some point in our lives, it’s inevitable. It is a part of life and we need to just be okey with that. That feeling of emptiness let’s us know that something is off or that something is missing and that is the alarm for us to make changes in our lives. Emotions are suppose to last in our nervous system for about 15-20 seconds. If an uncomfortable sensation lasts days, week, months, or some times even years it is important to consider some outside resources to resolve that.

We wanted to share an amazing article with you guys that’ll guide you through identifying the difference between an emotion and a constant sensation that is affect your personality all together.

It’s okey if you’ve been feeling emty for a little longer then you were expecting. We all need a little help some times.