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Set daily goals that make a difference with these 5 tips
1. Define your goals
2. Set a timeline for reaching your goals
3. Identify what steps you need to take to...The Secrete to Tapping
Emotional Freedom techniques also known as Tapping. Tapping is a self regulatory, relaxation technique that is believed to treat physical pain...
5 Ways To Get Over The End-Of-Summer Blues
Everyone loves a good summer break but all things must come to an end. If you are like us, and...
Mother’s Day Meditation: A Scent of Love & Self-Care
As this year’s Mother’s Day approaches cherishing your inner strength and womanhood becomes as important as ever...
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